Optim is a smart ring that tracks 20+ biomarkers, in real time. It allows you to see into your sleep, stress, heart health, calories, steps. Everything you need to know to make educated decisions and improve your quality of life. All data is laid out on the app for easy use.

Optim blows them all out the water, boasting the same features for a fraction of the price. Checkout our comparison table on the 'Optim Ring' page.

Thats why we started Optim, To bring health data to the masses. Because health is for everyone.

Optim allows you to see all your key bio metric data. Monitoring and recording 24'7, its a real time window into your health.

Allowing you to make educated decisions, backed by data you can trust. Improving your sleep, stress, heart health and anything else you can think of for longevity and better living.

- Sleep stages and quality

- Stress

- Menstrual Cycle

- Heart rate and HRV

- Respiratory rate

- Skin temperature trends

- Activity and steps

- Readiness and recovery scores

Does it track sleep automatically?
Yes, the ring automatically detects when you fall asleep and wakes up, and provides detailed analysis of your sleep stages, restfulness, and sleep efficiency.

What is the Readiness Score?
The Readiness Score gives you a daily number (0–100) based on sleep, HRV, activity, and body signals to help you know if you’re ready to push or need to recover.

Can the Optim Ring track stress?
Yes, Optim gives you real time stress data, showing how stressed you currently are.