wear worry free and Protect your ring against accsidental damage plus wear and tear for 1 year
What's in the box
- Sleep Insights
- Readiness + Recovery
- Stress Monitoring
- Heart Health
- Fitness + Movement
Sleep Score
Wake up with real insights, not just a feeling. Your Optim Sleep Score is calculated using total sleep time, HRV, nighttime movement, sleep consistency, and more—helping you understand and improve your rest every night.
Sleep Stages
Get a detailed breakdown of your sleep quality. Track your deep sleep, REM sleep, and light sleep to understand your nightly recovery and wake up feeling your best.
Blood Oxygen and more...
Optim Ring tracks your blood oxygen levels while you sleep, helping detect potential breathing disturbances so you can optimize your nightly recovery. And many more sleep markers, shown in app.
Readiness Score
Optim Ring analyzes your temperature trends, heart rate, and sleep data to determine how prepared and energized you are for the day ahead.
Illness Detection
Optim Ring tracks changes in your temperature and heart rate, helping you detect early signs of illness before you even feel symptoms.
Detect Trends. Make Changes.
Use your daily scores to determine how behaviors impact your recovery and sleep. Allowing you to make educated changes and conduct productive tests.
Real-time Stress insights
Gain insight into what stresses you and what helps you recover. With Optim Ring, track how daily activities impact your stress levels and discover the best ways to recharge faster.
Trends
Monitor how well your body recovers from day-to-day physiological stress and learn how to build resilience to stress over time.
24'7 Heart Rate monitoring
Track your heart rate around the clock and see how it responds to your lifestyle. Gain insights into how habits, meals, stress, and environment impact your overall well-being.
HRV capability
Optim Ring analyzes your HRV to give insights into stress, recovery, and overall wellness—helping you know when to push forward or prioritize rest.
V02 Max
Measure how efficiently your body uses oxygen during intense activity, helping you track fitness levels and optimize performance.
Automatic Activity Detection
From swimming to house tasks, the Optim Ring automatically detects over 40 activities and tracks your heart rate, so you get credit for every movement throughout the day.
Steps, Cals, Distance.
Auto detect calories burnt, steps taken and distance covered throughout the day.
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